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Know where you stand. Get a personal opinion from a former Chicago White Sox instructor β and a clear plan for what to work on next.
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Professional baseball & softball instruction from a former Chicago White Sox instructor β built around the athleteβs goals, first.
π Welcome. Whether itβs your first day of baseball training or youβre already advanced, we can help you achieve your baseball instruction goals.
After you become a Member, start our legendary Benchmark Process to become a better athlete & teammate today.
Meet the coach βPrivate lessons, focused clinics and pro-style analysis for hitters, pitchers and fielders at every level. Pick a program and book your time in seconds.

Know where you stand. Get a personal opinion from a former Chicago White Sox instructor β and a clear plan for what to work on next.
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1-on-1 work on the skill of your choice β hitting, pitching, infield and more β at a Chicagoland location that works for you.
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A live 1-on-1 video session anywhere in the world: consultation, skills conversation, then your benchmark plan.
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A premier clinic built to perfect swing technique and sharpen every part of your approach at the plate.
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Balance, break & dangle, stride, arm action and follow-through β then off the mound, with a video breakdown to take home.
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The 6 F's of a great infielder β Feet, Field, Funnel, Footwork, Fire & Follow β drilled, then tested off the bat.
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Send a clear video of any skill. Coach breaks it down with you and hands you the drills to fix it.
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A complete, pro-style evaluation of hitting, pitching, fielding and base running β with a detailed report on strengths, weaknesses and where to grow.
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Four live, charted at-bats against Coach Cinz, results tracked by HitTrax. Get 2 hits and your money back.
Book βEvery program except the private lesson can be booked as a group session at 3Γ the price β split it with teammates or friends.
Book a group βGet our Membership to learn more about how we can help you β then every lesson you book costs $20 less, for as many lessons as you take.
Schedule a baseball consultation and get a Benchmark of where you are now. Five steps from where you are to where you want to be.
Join and save $20 on every lesson β with no limit.
Build your free player profile on Play 2 Earn Sports β goals, stats and progress in one place.
Our legendary Benchmark Process β a consultation that shows exactly where you are now.
Itβs freeReal numbers on hitting, pitching and fielding to measure every gain against.
Start working toward your baseball training & instruction goals today.
Create your player profile
Track your stats, see your progress, showcase your highlights β your Play 2 Earn profile comes with every Coach Cinz program.
Create your player profile β
As many of you already know, Iβve spent over 25 years involved in baseball, either as a player or coach. For the five years leading up to the pandemic, I worked with the Chicago White Sox organization as a hitting, fielding, and pitching instructor, primarily focusing on pre-draft players in the local area.
Now, Iβve developed a more formal, structured coaching program, offering a professional coachβs perspective. My approach focuses on the key elements of the game: movements, mechanics, and β most importantly β timing.
From freezing at the plate to a first home run β hereβs what parents and travel-team coaches say after working with Coach Cinz.
Coach Cinz is a miracle worker! Over the past couple years, my 12 year old son has gone from freezing at the plate to hitting consistently in games and even hitting his first home run this year. Coach Cinz has not only given him confidence but has taught him to self analyze his mechanics in hitting, pitching, and fielding so that even when things don't go well, he understands what to do differently next time. Worth every penny to see my son improving and loving baseball!
Coach Cinz has been outstanding. My son has worked with him on both hitting and catching, and weβve seen a noticeable improvement in his mechanics, confidence, and overall approach to the game. What really sets Coach Cinz apart is his ability to teach. He doesnβt just tell players what to do β he explains the βwhyβ behind every adjustment, making it easy for kids to understand and apply. His lessons are well organized, high energy, and focused on helping each player improve. Beyond being a great instructor, heβs patient, encouraging, and genuinely cares about his playersβ development. My son always looks forward to his lessons, and thatβs about the highest compliment you can give a coach. If youβre looking for baseball instruction that produces results while making the game fun, I highly recommend Coach Cinz.
Coach Cinz has done an outstanding job training our two boys. He knows how to push them while still being patient and encouraging, which has made a huge difference in both their skill level and confidence. The progress weβve seen in such a short time has been impressive. Heβs a fantastic coach and mentor, and we highly recommend him.
We are now operating out of The Play & Thrive Club Naperville. We hold all of our lessons, camps, clinics & other company events at this location in the off-season or on rainy days.
Fundamentals, drills, mindset and the pro approach β straight from Coach Cinz.

A complete guide to the key skills, strategies and habits that elevate every player β from first-day beginners to seasoned veterans.
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Baseball demands physical agility, mental sharpness and strategic thinking. Hereβs how players in Naperville and beyond can elevate their game.
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How major league players train hitting, pitching, fielding, base running and throwing β and how private training brings that approach to you.
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A practical checklist for parents comparing baseball coaches in Naperville and the western suburbs.
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Once a week works for most youth players, but the right schedule depends on goals, age and home practice. Here is how to decide.
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Winter can be the most productive part of a player's year. A three-phase plan for indoor training near Naperville.
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Nervous about the first session? Here is what happens, what to bring and how to help your player get the most from it.
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A private lesson with Coach Cinz is $65 for 30 minutes, and members save $20 on every lesson. Here is what that buys and how to judge value.
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For most kids who want to improve, private lessons are worth it when the coach fits the child. Here is how to tell if your player is ready.
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Private lessons fix specific problems fast; group clinics build reps and game sense. Here is how to choose, and why many players use both.
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What to expect at travel baseball tryouts, what coaches look for, what to wear and a simple plan for the weeks before.
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Exit velocity comes from bat speed and square contact, and timing ties them together. Here is how to build both, starting off a tee.
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Fear of the ball is common and fixable. Here is a step-by-step plan to help hitters stop bailing out and start swinging with confidence.
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A tee, a net and a few balls are enough. These eight drills build contact, bat path and timing between lessons.
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A long swing makes hitters late. Learn what causes it, drills to shorten the path, and how to fix your timing at the plate.
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Throwing harder starts with mechanics and timing, not max-effort throws. Here is a safe, step-by-step way for young pitchers to add speed.
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There is no magic age for pitching lessons. What matters is readiness, interest and a coach who puts arm safety and fun first.
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You do not need a mound to help your young pitcher. These seven backyard drills build balance, stride, arm path and control at home.
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Walks are rarely a mystery. Control comes from a repeatable delivery, steady timing and a clear mind, and all three can be trained.
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Feet, Field, Funnel, Footwork, Fire and Follow. Here is how Coach Cinz's 6 F's turn a ground ball into a clean out, step by step.
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You do not need a full field to build a better infielder. These backyard drills need only a glove, a ball and a little space.
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Most booted ground balls come from the feet, not the hands. Here are the common causes and the drills that fix them.
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Most wild infield throws start with the feet. Here is how to line up, grip it and finish the throw, plus drills to build accuracy.
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Great youth catchers are built on four skills: stance, receiving, blocking and throwing. Here is how to improve each one, in the right order.
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Blocking is a learned skill, not a reflex. These youth catcher blocking drills build it safely, from soft-ball knee drops to game-speed reps.
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Pitch framing is really about quiet, clean receiving. Here is how youth catchers can present pitches well, with drills to practice at home.
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Catcher can be a great fit for the right kid. Here is what the position asks, what a catcher needs, and how to decide if it suits your child.
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Many kids are ready for baseball lessons around age 7 or 8, but readiness matters more than age. Here is how to tell if your child is ready.
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A good baseball training plan for an 8-year-old is short, fun and regular. Here is a sample week with drills for throwing, fielding, hitting and running.
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Confidence in young baseball players grows from preparation, small wins and goals they control. Here are six simple ways to build it.
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You do not need to be a baseball expert to help your child practice at home. Here is a 15-minute routine, five fun drills and tips for giving feedback.
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A six-step softball hitting progression for beginners, from dry swings and tee work to soft toss and front toss, plus the mistakes to watch for.
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The fundamentals are the same, but fastpitch gives hitters less time and a different pitch angle. Here is what changes and how to adjust.
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Exit velocity comes from solid contact, good sequencing and bat speed, not just strength. Here are the four levers and the drills that build them.
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Help young softball players field with confidence using the ready position, the 6 F's of a great infielder and simple drills you can run at home.
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A baseball skills clinic follows a clear flow: warm-up, a focused lesson, drills, live reps and feedback. Here is what a 90-minute session looks like.
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Clinics target one skill in a small group, camps cover more ground over longer days, and private lessons give one-on-one attention. Here is how to choose.
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Bring a glove, a bat, the right footwear, water and a positive attitude. Here is a full checklist, plus what to add for hitting, pitching and fielding clinics.
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To get the most out of a baseball clinic, arrive with one clear goal, ask questions, focus on quality reps and keep practising the cues at home afterwards.
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Two camera angles, a steady phone and good light are most of the battle. Here is the setup Coach Cinz recommends before you send a swing for review.
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Online lessons work well for mechanics and timing that show up on video. Here is what they do well, where they fall short, and how to get the most from them.
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A full evaluation covers hitting, pitching, fielding and base running, then turns it into a plan. Here is what Coach Cinz's Full Scouting Analysis looks at.
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Film the delivery from the side and from behind, send it for review, then follow up live. Here is a safe, step-by-step way to get remote pitching feedback.
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Aurora hitters are about 12 minutes from Coach Cinz's Naperville facility. Here is how his timing-first hitting lessons work and how to get started.
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A hitting coach about 12 minutes south of home. Here is how Coach Cinz approaches batting practice for young hitters, and how to take the first step.
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Winfield pitchers are about 16 minutes from Coach Cinz's Naperville facility, where lessons focus on mechanics, timing and a healthy arm.
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Lisle sits about 17 minutes from Coach Cinz's Naperville facility, close enough to make 1-on-1 lessons a regular part of the week.
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Montgomery families are about 17 minutes from Coach Cinz's Naperville facility. Here is how youth training works, what it costs and how to start for free.
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Oswego softball hitters are about 18 minutes from Coach Cinz in Naperville. Here is how 1-on-1 hitting lessons work and how to take the free first step.
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Catchers rarely get their own coaching time at team practice. Coach Cinz offers 1-on-1 catching work about 18 minutes from West Chicago.
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A ground ball with a bad hop does not care how old the fielder is. Coach Cinz builds fielders from the feet up, about 18 minutes from North Aurora.
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Coach Cinz's 1.5-hour hitting, pitching and fielding clinics are about 20 minutes north of Plainfield. See what each clinic covers and how to choose.
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Not sure whether your player needs hitting, pitching or fielding work? Here is how Woodridge families can find out, and what lessons cost.
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Bolingbrook hitters can reach Coach Cinz in about 22 minutes for one-on-one swing work built on timing, mechanics and confidence.
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Wheaton hitters can reach Coach Cinz's Naperville facility in about 22 minutes for batting work built on timing, mechanics and confidence.
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Downers Grove pitchers can work on balance, stride and arm action with a former White Sox organization instructor about 23 minutes away.
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One coach, one player, one plan. What private baseball lessons with Coach Cinz look like for Batavia families, and how far the drive really is.
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Young players in Darien can train with a former White Sox organization instructor who starts from each athlete's goals, about 24 minutes away.
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Fastpitch hitters have very little time to decide. Coach Cinz helps Sugar Grove softball players build a swing around timing, about 25 minutes away.
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Romeoville catchers can train one-on-one with Coach Cinz on receiving, blocking and throwing, about 26 minutes from home.
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Soft hands start with the feet. How Coach Cinz teaches the 6 F's of infield play, and how Geneva families can fit training into the week.
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Coach Cinz runs 1.5-hour hitting, pitching and fielding clinics in Naperville, about 26 minutes south of Wayne.
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Glen Ellyn players can train every part of the game with Coach Cinz, about 27 minutes away in Naperville or at a Chicagoland location of their choice.
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Carol Stream hitters can fix timing and swing mechanics with Coach Cinz, about 27 minutes south in Naperville or at a Chicagoland spot you choose.
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Batting practice that goes beyond reps. How Coach Cinz builds hitters for Oak Brook families, from the first Benchmark to live at-bats.
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Straight answers for Westmont families on how 1-on-1 lessons with Coach Cinz work, what they cost and where they happen.
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A plain-English guide for Lombard parents on youth training with Coach Cinz: what it covers, where it happens and how to start.
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Coach Cinz, a former White Sox organization instructor, coaches Yorkville pitchers on sound mechanics and arm care, about 29 minutes from Yorkville.
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Coach Cinz Baseball is a baseball and softball company. Here is how softball hitters from St. Charles can train their timing and confidence.
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Shorewood catchers can train one-on-one with Coach Cinz, about 31 minutes away in Naperville or at a Chicagoland location you choose.
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Hinsdale infielders can learn the 6 F's of fielding from Coach Cinz, about 31 minutes west at the Naperville facility.
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Lemont players can join 1.5-hour hitting, pitching and fielding clinics at The Play & Thrive Club Naperville, about 31 minutes away.
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Elburn is on the western edge of our in-person area. Here is which Coach Cinz program fits which player, and how to plan the trip to Naperville.
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Timing is the heart of Coach Cinz's hitting work. Here is how Burr Ridge hitters can train with him about 32 minutes away in Naperville.
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Most hitting problems are timing problems. Coach Cinz helps Kaneville batters fix theirs, about 32 minutes east in Naperville.
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Elmhurst pitchers can work on balance, stride, arm action and timing with Coach Cinz, one-on-one or in a 1.5-hour Pitching Clinic.
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One-on-one lessons at the Naperville facility or at a Chicagoland location you pick. What Villa Park families should know about format, price and booking.
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Young players from Glendale Heights can train with Coach Cinz about 33 minutes away, with plans built around each athlete's own goals.
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Coach Cinz Baseball is a baseball and softball company, and Lockport softball hitters can train with him about 34 minutes away in Naperville.
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Bartlett catchers can book 1-on-1 lessons with Coach Cinz about 34 minutes away in Naperville, or at a Chicagoland location of their choice.
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Clean glove work comes from the feet up. How Coach Cinz trains fielders from Crest Hill, and what the 6 F's Fielding Clinic covers.
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Hitting, pitching or fielding? A side-by-side look at Coach Cinz's clinics for Western Springs players, about 35 minutes away in Naperville.
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From one-on-one swing work to the Beat the Coach challenge for older hitters, here is how Hanover Park players can train with Coach Cinz.
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A hitter who freezes at the plate usually needs confidence as much as mechanics. How Coach Cinz trains both, for families driving from Countryside.
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Addison families can work with Coach Cinz on any skill, at the Naperville facility or at a Chicagoland location they choose.
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Bloomingdale pitchers are about 37 minutes from Coach Cinz, who teaches mechanics, timing and arm care in Naperville.
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Streamwood players can book 1-on-1 lessons with Coach Cinz at the Naperville facility, about 37 minutes south, or at a Chicagoland location they choose.
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A parent's guide to youth baseball training for La Grange families, from the free Benchmark to the first lesson with Coach Cinz.
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Confidence at the plate is a skill you can train. How South Elgin softball hitters work with Coach Cinz, in person or with video between lessons.
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A good catcher makes the whole pitching staff better. Here is how Homer Glen catchers can train with Coach Cinz about 38 minutes away.
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The difference between a routine out and an error is often decided before the ball is hit. Coach Cinz trains Plano fielders about 38 minutes away.
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Joliet players can choose between 1.5-hour fielding, pitching and hitting clinics about 39 minutes north. Here is how clinics compare with private lessons.
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About 40 minutes from home, with options to make each visit count. How Elgin families plan lessons with Coach Cinz.
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Channahon hitters can train with Coach Cinz about 40 minutes north in Naperville, with plans built from a free Benchmark.
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Berwyn hitters can train with Coach Cinz about 40 minutes west in Naperville and use Video Analysis to keep improving between visits.
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Oak Park pitchers can train 1-on-1 with Coach Cinz at a Chicagoland location they choose, or at the Naperville facility about 41 minutes away.
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Minooka is about 41 minutes from Coach Cinz. Here is how families make each private lesson trip count, and when a location closer to home makes sense.
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For New Lenox kids, training with Coach Cinz is about more than mechanics. It builds confidence and a plan around each young athlete's goals.
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Cicero softball hitters can work with Coach Cinz in Naperville or at a Chicagoland location of their choice, with video feedback in between.
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Palos Park catchers can train with Coach Cinz at the Naperville facility or at a Chicagoland location they choose. Here is how to plan it.
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A 1.5-hour Fielding Clinic makes the most of a 45-minute drive. What infielders from Hoffman Estates can expect.
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Schaumburg players can plan clinic trips to Coach Cinz's Naperville facility, about 46 minutes south, and keep training online between visits.
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Park Ridge is about 46 minutes from Naperville, so families plan fewer, longer visits and fill the gaps with Zoom Lessons and Video Analysis.
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Sandwich hitters are about 46 minutes from Naperville. Here is how to get the most from each trip and keep improving between visits.
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Dundee is about 47 minutes from Coach Cinz's facility. Here is how young players can combine fuller visits with Zoom Lessons and Video Analysis.
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At about 47 minutes away, Orland Park hitters get the most from a mix of Naperville visits and online swing reviews. Here is how that plan works.
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Mokena pitchers can make each trip to Naperville count, then keep their mechanics on track at home with Video Analysis and Zoom lessons.
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DeKalb is about 47 minutes from Coach Cinz's Naperville facility. Here is how families plan private lessons so every trip counts.
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About 48 minutes from the facility, Palatine softball hitters can mix in-person visits with online check-ins. Here is a practical plan.
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Des Plaines catchers can combine planned sessions in Naperville with Zoom Lessons and Video Analysis between visits.
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Arlington Heights infielders can make the most of a 49-minute trip with a 1.5-hour Fielding Clinic, then use Video Analysis between visits.
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Oak Lawn players can make one trip count with a 1.5-hour clinic in Naperville, then stay on track with video feedback at home.
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Carpentersville is about 49 minutes from Naperville. A sample month shows how players combine facility visits with Zoom and Video Analysis.
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A practical weekly rhythm for Orland Hills hitters: in-person swing work when you can make the trip, and quick online feedback in between.
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City players can book one-on-one lessons with Coach Cinz at a location they choose, at the Naperville facility or online. Here is how each option works.
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Balance, stride, arm action and follow-through, with arm care first. A plan for young pitchers traveling about 50 minutes to Naperville.
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A swing is easy to film and easy to study. Barrington hitters can work with Coach Cinz online and plan longer sessions in Naperville.
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Tinley Park families can plan youth training trips to Naperville, about 52 minutes away, and keep kids progressing online in between.
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For Mount Prospect players about 52 minutes from Naperville, Coach Cinz's 1.5-hour hitting, pitching and fielding clinics make each trip worthwhile.
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Frankfort softball hitters can combine planned Naperville sessions with Zoom Lessons and Video Analysis to keep their swing improving.
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Fielding needs live ground balls, but not every rep needs the drive. How Morris players split fielding work between Naperville and home.
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Catching skills show up clearly on video. Sycamore catchers can mix facility visits with online feedback from Coach Cinz.
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Manhattan is about 53 minutes from Naperville. Here is how families can plan a full year of baseball lessons with Coach Cinz.
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Gilberts hitters are about 54 minutes from Coach Cinz. Here is a sample month that mixes in-person swing work with online check-ins.
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Oak Forest hitters are about 55 minutes from the facility. A practical mix of in-person lessons and online feedback keeps the swing improving.
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Skokie pitchers can pair planned sessions in Naperville with Zoom Lessons and Video Analysis to keep their delivery on track.
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Algonquin is about 57 minutes from Naperville, so families book back-to-back 1-on-1 blocks and use Zoom Lessons and Video Analysis between trips.
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Glenview families can build a youth training plan around a few well-planned Naperville visits and online lessons from home.
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Northbrook is close to an hour from Naperville. Here is how softball hitters combine Zoom lessons, swing videos and planned facility visits.
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Lake Zurich is about 59 minutes from Coach Cinz's clinics. Here is what each 1.5-hour clinic covers and how to get the most from one trip.
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For Hampshire catchers, one well-planned assessment at the facility can set up a season of remote coaching with Coach Cinz.
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Fielding takes reps. Matteson players can plan clinic trips to Naperville and get Video Analysis feedback in between.
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About an hour from the facility, McHenry County families can build a plan around one strong assessment, a few visits and online coaching.
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Huntley hitters can combine planned batting sessions in Naperville with Zoom Lessons and Video Analysis at home.
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Homewood hitters can combine planned visits to the Naperville facility, about 61 minutes away, with Zoom Lessons and Video Analysis at home.
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Flossmoor pitchers can pair a 1.5-hour Pitching Clinic in Naperville with Zoom Lessons and Video Analysis at home.
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A private lesson can happen on a screen or on the field. How Wilmette players split 1-on-1 work with Coach Cinz between Zoom and Naperville.
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Vernon Hills players can train with Coach Cinz from home through Zoom Lessons and Video Analysis, and visit Naperville when it adds real value.
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Highland Park is over an hour from Naperville, so catcher training starts online with Zoom and video, with occasional in-person visits.
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Evanston players can train 1-on-1 with Coach Cinz over Zoom and through video feedback. Here is how a remote lesson works, step by step.
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Mundelein is over an hour from Naperville, so youth training with Coach Cinz starts online, with occasional in-person visits.
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Crystal Lake players can train with Coach Cinz online through Zoom Lessons and Video Analysis, with occasional visits to Naperville.
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Park Forest softball hitters can train mostly online with Coach Cinz through Zoom Lessons and Video Analysis, plus occasional trips to Naperville.
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Libertyville players can train with Coach Cinz online through Zoom Lessons, Video Analysis and a Full Scouting Analysis, with occasional Naperville visits.
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Lake Forest is over an hour from Naperville, so fielding work starts online. Here is how Zoom, video and scouting reports build a better defender.
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Ottawa players can choose between quick video feedback, live Zoom lessons or a full scouting report from Coach Cinz. Here is how to pick.
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Gurnee is about 77 minutes from Naperville. Here is how players prepare online and make one clinic trip count.
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Waukegan is about 82 minutes from Naperville, so Coach Cinz's training starts online: Video Analysis, Zoom Lessons and a Full Scouting Analysis.
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Belvidere is about 83 minutes from Naperville, so training leads with online lessons and scouting, with a few planned trips.
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McHenry athletes can train with Coach Cinz from home through Zoom Lessons and Video Analysis, and visit Naperville for occasional in-person sessions.
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Bourbonnais is about 85 minutes from Naperville, so hitters train with Coach Cinz mainly online, with occasional trips for an assessment or clinic.
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Kankakee players are about 89 minutes from Naperville. Here is how an online-first plan with Coach Cinz works, from scouting report to weekly Zoom sessions.
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